Motivation. Results Take Time

I found this image on Google. It was from a user on Pinterest and the message is so true. It’s my third post of the “Three Day Motivational Quote” challenge and here is the last quote, and it really hits home for me:

“Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you,”

This is so true and if you’ve been weightlifting or running, then you know that commitment is the most important aspect in regards to getting lasting results.

Too often I am lifting weights and I get a lot of blood pumping to the body part I am working on, and it begins to look bigger. During that time my confidence is great, but sadly that comes to an end a few hours later. The pump shows me how big I could get, but then later reveals I’m far from being there yet.

The fact of the matter is this:  Even if I get discouraged by the fact that I am not where I am going to be yet, I must keep working hard at my goals. Things won’t happen over night and there will be a lot of struggle, but it’s how I react to the struggle and decide to continue working at it that defines my results.

The same applies to you in your fitness endeavors. Thanks for reading and have a terrific day. Please subscribe.

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